Where
Kathmandu, Nepal
When
Departures every week, all year round (excluding holiday closures)
Duration
From 1 week
Accommodation
Shared or private rooms in the volunteer house, with meals included
Language
Basic English is enough
Ideal for
Anyone interested in public health and health education, who wants a grounded cultural exchange in close contact with local communities
Project details
In Kathmandu, this project is here because basic knowledge of hygiene, prevention and first aid is often taken for granted but isn't always within everyone's reach.
In Kathmandu, schools and communities work hard every day to support collective wellbeing, but the gap in health education makes it harder to prevent illness and handle everyday emergencies. That's where this Health Outreach project comes from, built together with teachers, monks and local workers who believe in the importance of awareness and prevention.
By taking part, you'll help run hands-on educational sessions on hygiene, nutrition and first aid, adapting the content to children, young people and adults. It's an experience built on sharing skills, listening to the local context and learning from each other, where health becomes a tool for independence and growth across the whole community.
By taking part, you'll help run hands-on educational sessions on hygiene, nutrition and first aid, adapting the content to children, young people and adults. It's an experience built on sharing skills, listening to the local context and learning from each other, where health becomes a tool for independence and growth across the whole community.
Educate around health, together
In Kathmandu, this project is here because basic knowledge of hygiene, prevention and first aid is often taken for granted but isn't always within everyone's reach.
In Kathmandu, schools and communities work hard every day to support collective wellbeing, but the gap in health education makes it harder to prevent illness and handle everyday emergencies. That's where this Health Outreach project comes from, built together with teachers, monks and local workers who believe in the importance of awareness and prevention.
By taking part, you'll help run hands-on educational sessions on hygiene, nutrition and first aid, adapting the content to children, young people and adults. It's an experience built on sharing skills, listening to the local context and learning from each other, where health becomes a tool for independence and growth across the whole community.
By taking part, you'll help run hands-on educational sessions on hygiene, nutrition and first aid, adapting the content to children, young people and adults. It's an experience built on sharing skills, listening to the local context and learning from each other, where health becomes a tool for independence and growth across the whole community.
Why participate
Share useful skills
You pass on practical knowledge of hygiene, prevention and first aid that can really make a difference in everyday life.
The Weekly Program
Weekdays
From Monday to Friday, your days follow a balanced routine between health education sessions, prep time and chats with the local team. The activities take place in schools, monasteries, nurseries and community programmes, adapting to different settings and age groups.
Part of the time goes on prepping the content, reviewing the activities and swapping feedback with the coordinators, so each session lands well and reflects the community's needs.
08:00Breakfast at the centre and prepping the day's activities
10:00Health Outreach activities start: workshops on hygiene, prevention and basic health in schools, monasteries or community programmes
12:30Lunch break with the group or lunch at the host facility
13:30Activities continue: hands-on sessions on first aid, nutrition or health education adapted to the audience
16:00Back at the Program House, time to talk things through with the coordinators and review the day
19:00Dinner, free time with the other participants, chats, downtime or organised evening activities
Weekend
Weekends are free of set activities. You can explore the area, plan a short trip, or just take it easy with the other volunteers.
Take it easy and explore the cafés in Thamel
Try Nepali food, browse the craft shops and soak up the lively buzz of the area.
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FAQs
🏠 Your home in Kathmandu
For your stay you'll be at the Program House in Dhapasi Height, around 5 km from central Kathmandu: a quiet, well-connected area, ideal for settling into local Nepali life. The house hosts volunteers and interns from all over the world, with a friendly, collaborative feel.
Inside, you'll find a mini library, a lounge area to relax in, a garden where the cultural evenings often take place, and a shared dining room where meals and stories from the day are passed around.
🛏️ Rooms and comfort
• Shared rooms (4–6 people) or private rooms (1–2 people) on request
• Shared bathrooms with hot showers
• Bed linen provided (towels not included)
• Fan and mosquito nets available
• Lockable rooms and a personal safe for your valuables
• Wi-Fi in the common areas
• Laundry available for a fee at the house or nearby
🍛 Meals & daily life
Each day, 3 meals on weekdays and 2 at weekends are prepared by the local team. The food is simple and homemade, with Nepali dishes and a few Western influences, mostly vegetarian (rice, vegetables, pulses, occasionally chicken).
Drinks like water and tea are always available, and any dietary needs can be flagged in advance. For activities outside the house, you'll get a packed lunch or eat at trusted local restaurants.
🤝 Common spaces & services
• Lounge and study area with desks and power points
• Outdoor garden for group activities
• Shared fridge for food and drinks
• ATMs, mini-marts and restaurants within walking distance (≈15 minutes)
• Daily support from the local coordinators and the international team
💛 More than just a place to stay
The Dhapasi Height house is at the heart of the experience: a place where cultures meet, and where you learn not only to teach, but also to share daily life with people from different countries and backgrounds.
For your stay you'll be at the Program House in Dhapasi Height, around 5 km from central Kathmandu: a quiet, well-connected area, ideal for settling into local Nepali life. The house hosts volunteers and interns from all over the world, with a friendly, collaborative feel.
Inside, you'll find a mini library, a lounge area to relax in, a garden where the cultural evenings often take place, and a shared dining room where meals and stories from the day are passed around.
🛏️ Rooms and comfort
• Shared rooms (4–6 people) or private rooms (1–2 people) on request
• Shared bathrooms with hot showers
• Bed linen provided (towels not included)
• Fan and mosquito nets available
• Lockable rooms and a personal safe for your valuables
• Wi-Fi in the common areas
• Laundry available for a fee at the house or nearby
🍛 Meals & daily life
Each day, 3 meals on weekdays and 2 at weekends are prepared by the local team. The food is simple and homemade, with Nepali dishes and a few Western influences, mostly vegetarian (rice, vegetables, pulses, occasionally chicken).
Drinks like water and tea are always available, and any dietary needs can be flagged in advance. For activities outside the house, you'll get a packed lunch or eat at trusted local restaurants.
🤝 Common spaces & services
• Lounge and study area with desks and power points
• Outdoor garden for group activities
• Shared fridge for food and drinks
• ATMs, mini-marts and restaurants within walking distance (≈15 minutes)
• Daily support from the local coordinators and the international team
💛 More than just a place to stay
The Dhapasi Height house is at the heart of the experience: a place where cultures meet, and where you learn not only to teach, but also to share daily life with people from different countries and backgrounds.
🛡️ Safety and support
Kathmandu is a welcoming city, full of contrasts and culture. The areas where we work are safe and well connected, with ongoing support from our local coordinators. All programmes are run by experienced staff and overseen by the local partner organisation, which works closely with the authorities and communities in the area.
🔹 Background checks
To keep everyone safe, every participant is asked to provide a criminal record check (DBS or equivalent) before travelling. We'll send you clear instructions to make the process quick and easy.
🔹 Safety standards
• Accommodation in quiet, easily reachable areas
• Local coordinator on hand at the centre
• Access checks and daily monitoring of participants
• Activities only in supervised, safe settings
• Emergency phone lines active 24/7
🔹 Ongoing support
From your arrival to your return, you can count on the local team 24 hours a day and on ongoing support from our UK team, always reachable on WhatsApp for anything that comes up.
🔹 Sensible habits
✔ Avoid walking alone at night or in quiet areas
✔ Always keep the emergency numbers we share to hand
✔ Let the coordinators know if you're heading off on your own
✔ Stick to the house and programme rules
✔ Don't leave valuables unattended
💡 Our aim
To give you a grounded, safe experience, so you can focus on what matters: meeting people, getting to know Nepal and growing as a person.
Kathmandu is a welcoming city, full of contrasts and culture. The areas where we work are safe and well connected, with ongoing support from our local coordinators. All programmes are run by experienced staff and overseen by the local partner organisation, which works closely with the authorities and communities in the area.
🔹 Background checks
To keep everyone safe, every participant is asked to provide a criminal record check (DBS or equivalent) before travelling. We'll send you clear instructions to make the process quick and easy.
🔹 Safety standards
• Accommodation in quiet, easily reachable areas
• Local coordinator on hand at the centre
• Access checks and daily monitoring of participants
• Activities only in supervised, safe settings
• Emergency phone lines active 24/7
🔹 Ongoing support
From your arrival to your return, you can count on the local team 24 hours a day and on ongoing support from our UK team, always reachable on WhatsApp for anything that comes up.
🔹 Sensible habits
✔ Avoid walking alone at night or in quiet areas
✔ Always keep the emergency numbers we share to hand
✔ Let the coordinators know if you're heading off on your own
✔ Stick to the house and programme rules
✔ Don't leave valuables unattended
💡 Our aim
To give you a grounded, safe experience, so you can focus on what matters: meeting people, getting to know Nepal and growing as a person.
🧭 Orientation day
Your first Monday in Kathmandu is for orientation: a key moment to settle into the local culture, get to know the area and start with the right basics in place.
During the day you'll take part in different activities run by the local team:
• Welcome ceremony with traditional “Puja” ritual
• Introduction to the programme and the centre's rules
• Session on Nepali culture, customs and social behaviour
• Walk around Dhapasi Height and the main reference points (ATMs, shops, SIMs, money exchange)
• Lunch break with the other participants
• Briefing and project assignment with the local coordinators
📌 After orientation
From Tuesday you'll start the educational activities, working alongside the local staff and joining the sessions and conversations with the community.
Your first Monday in Kathmandu is for orientation: a key moment to settle into the local culture, get to know the area and start with the right basics in place.
During the day you'll take part in different activities run by the local team:
• Welcome ceremony with traditional “Puja” ritual
• Introduction to the programme and the centre's rules
• Session on Nepali culture, customs and social behaviour
• Walk around Dhapasi Height and the main reference points (ATMs, shops, SIMs, money exchange)
• Lunch break with the other participants
• Briefing and project assignment with the local coordinators
📌 After orientation
From Tuesday you'll start the educational activities, working alongside the local staff and joining the sessions and conversations with the community.
✈️ Tips for arrival and departure: Kathmandu, Nepal
We'd recommend booking a flight into Tribhuvan International Airport (KTM) on a Sunday, between 06:00 and 24:00. That's when the airport pickup and transfer organised by the local team is running.
📍 Official meeting point
Program House, Dhapasi Height The coordinator will be waiting with a sign at 16:00 on Sunday. Please don't leave the meeting point until the staff has reached you.
🚗 Transfers
• Free transfer included on Sunday (06:00–24:00)
• Private pickup available at other times or days (extra cost)
• Travel time airport to accommodation: ≈45 minutes
• Return on Saturday: check-out by 12:00 and help with taxis or shuttles (not included)
📱 Connection and comms
We'd recommend picking up a local SIM during orientation, or activating an eSIM before you travel (e.g. through Airalo). That way you'll always be connected with the team and your family back home.
💡 Before you travel
Once your booking is confirmed, we'll email you a pack with coordinator contacts, maps, emergency numbers and all the practical info for a smooth arrival.
We'd recommend booking a flight into Tribhuvan International Airport (KTM) on a Sunday, between 06:00 and 24:00. That's when the airport pickup and transfer organised by the local team is running.
📍 Official meeting point
Program House, Dhapasi Height The coordinator will be waiting with a sign at 16:00 on Sunday. Please don't leave the meeting point until the staff has reached you.
🚗 Transfers
• Free transfer included on Sunday (06:00–24:00)
• Private pickup available at other times or days (extra cost)
• Travel time airport to accommodation: ≈45 minutes
• Return on Saturday: check-out by 12:00 and help with taxis or shuttles (not included)
📱 Connection and comms
We'd recommend picking up a local SIM during orientation, or activating an eSIM before you travel (e.g. through Airalo). That way you'll always be connected with the team and your family back home.
💡 Before you travel
Once your booking is confirmed, we'll email you a pack with coordinator contacts, maps, emergency numbers and all the practical info for a smooth arrival.
Book your spot
1
Send your application (free)
Pick the project you like the look of and tell us when you'd like to travel. No commitment, the application is free and non-binding.
2
Meet your coordinator
After your application, we'll put you in touch with your dedicated coordinator. They'll walk you through everything and answer your questions.
3
Confirm your spot
When you're ready, pay the deposit to lock in your spot. You'll get everything you need: local contacts, a visa guide and your pre-trip pack.
4
Off you go
Pack your bag and travel. On arrival you'll find other travellers like you, a welcoming local team, and a trip you'll be talking about for a while.
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